Jesal Popat
Plant-Based Nutrition: A Cardiologist's Prescription for Heart Health
As a cardiologist, my daily encounters with patients underscore the critical importance of dietary choices in maintaining a healthy...
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Jesal Popat
Nov 26, 20232 min read
Plant-Powered Protein: A Cardiologist's Guide to Heart-Healthy Choices
In the pursuit of optimal heart health, dietary choices play a pivotal role. As a cardiologist, I often emphasize the importance of a...
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Jesal Popat
Nov 26, 20232 min read
Embarking on a Healthier Journey: A Beginner's Guide to a Whole Food Plant-Based Diet
In a world where various diets promise quick fixes and miraculous transformations, a Whole Food Plant-Based (WFPB) diet stands out as a...
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